If you see a plate like this one, you probably won’t go for the celery first, right? Well, maybe you will change your mind after reading this.
Usually, you either love or hate celery. But you must know all the benefits that this vegetable provides.
Celery has a lot of vitamin A. This vitamin protects the eye, whitens it, and prevents age-deterioration of the vision!
Eating some celery stalks after working out is almost like eating an energy bar, o a sports drink.
On top of the hydration and nutrients, celery has cholesterol-reducing and blood-pressure-lowering compounds.
Celery enraises male sexual capacity by improving erections. It also helps the function of the prostate gland.
3 small organic cucumbers
1 bunch organic celery (6 to 7 stalks)
3 small organic apples
1/2 inch ginger
1 organic lemon
1 cup organic spinach
Optional: Half a jalapeño